Chicken-style teriyaki is a real winner when you want a deliciously tasty and fast lunch or light meal... just add water and microwave. Ready in 5 minutes! A whopping 14 grams of protein really fills you up and the delicious bell peppers and noodle rich teriyaki flavored sauce hits the spot. A really great tasting on the go meal maker. Only 7 net carbs. High in potassium, protein and fiber. Wheat Free, All Natural and low fat, too. Makes one "cuppa".